02 Feb 2022


7:30 pm - 8:30 pm

Hatha flow with Sinead

This gentle hatha flow class is suitable for all levels. It is based on mindful flowing movements to take us down from our head and into our body and to allow our breath to lead the way. Bring your yoga mat and a blanket as this class will invite you to slow down and fill up on inner wellness through a long yummy śavāsana at the end of class.  
Contact/book : or Phone 0871338424
Cost €55 for 5 weeks or €15 drop in