29 May 2023


8:15 pm - 9:15 pm

Pilates with Susan

Classes are one hour, starting with a warmup , main body of the class with moves and stretches and finishing with a cooldown and relaxing stretches . Ideally bring your own mat, or there will be available mats for use. Equipment will be used to add extra challenge and variety to class.      Link to booking or email  with interest , one class at €15 Euro or book 6 consecutive classes for €70  ty to the class.