Date

10 Jan 2023

Time

7:00 pm - 8:00 pm

Pilates with Susan

Classes are one hour, starting with a warmup , main body of the class with moves and stretches and finishing with a cooldown and relaxing stretches . Ideally bring your own mat, or there will be available mats for use. Equipment will be used to add extra challenge and variety to class.      Link to booking or email hello@pilatessessions.com  with interest , one class at €15 Euro or book 6 consecutive classes for €70  ty to the class.

https://www.pilatessessions.com/