Embodied Yin Yoga: Rest and Renewal

Step into stillness with our Embodied Yin Yoga class — a deeply nourishing practice that blends long-held, supported stretches with somatic awareness. This class invites you to slow down, soften tension, and reconnect with your body’s natural wisdom. By cultivating mindful presence and working gently into the connective tissues, the body and mind will unfurl, helping you to let go, and leave feeling more grounded and replenished. Suitable for all levels. Perfect if you’re seeking emotional release, to balance mind, body and spirit and restore your vitality. 

Book your space now. 

Cost is €15 per class or €50 for 4