Stretch & Bend Yoga at Mayfield

Monday evening flow -
All levels welcome to this evening Yoga class. This class brings body and breath together with nurturing movement. Working with each pose to bring stillness. It’s the perfect class to end your day.
Cost €50 for 4 weeks or €15 drop in
Contact; Chris Molloy
   https://bookinghawk.com/events-overview/chris-molloy-yoga/421

6.15- 7.15pm - Reenergise Hatha flow
Allow your body to find its natural flow with a grounding and energising Hatha flow yoga class that is suitable for all levels. This one-hour blend of Hatha flow movements will invite you to be present in your body and mind. Gift yourself the opportunity for renewal, recentering and reenergising by joining me on the mat every Wednesday evening. 
Contact/book- Sinead organicyogadublin@gmail.com or ph; 0871338424
Cost; €55 for 5 weeks or €15 drop in

7.30-8.30pm - Hatha flow wind down.
This gentle hatha flow class is suitable for all levels. It is based on mindful flowing movements to take us down from our head and into our body and to allow our breath to lead the way. Bring your yoga mat and a blanket as this class will invite you to slow down and fill up on inner wellness through a long yummy śavāsana at the end of class.  
Contact/book : organicyogadublin@gmail.com or Phone 0871338424
Cost €55 for 5 weeks or €15 drop in

Join Karen Kirwan, Certified Infant Massage Instructor and local Mum, for a 5 week Baby Massage course commencing Thursday @10.30am✨The many benefits of Baby Massage include aiding digestion, helping to establish sleep patterns and alleviating symptoms of colic/gas and improving. ✨Meet other Mums in a supportive and relaxing environment with complementary coffee served in the fabulous Mayfield restaurant after each class. ✨This 5 week course costs €130 with the majority of this fee fully refundable by many private health insurance providers. ✨Please contact Karen on 087 7935737, email babymassageharoldscross@gmail.com or PM through Baby Massage Harold’s Cross Facebook page to book one of the limited places.  

Join Karen Kirwan, Certified Infant Massage Instructor and local Mum, for a 5 week Baby Massage course commencing Friday @11.30am✨The many benefits of Baby Massage include aiding digestion, helping to establish sleep patterns and alleviating symptoms of colic/gas and improving. ✨Meet other Mums in a supportive and relaxing environment with complementary coffee served in the fabulous Mayfield restaurant after each class. ✨This 5 week course costs €130 with the majority of this fee fully refundable by many private health insurance providers. ✨Please contact Karen on 087 7935737, email babymassageharoldscross@gmail.com or PM through Baby Massage Harold’s Cross Facebook page to book one of the limited places.  

Start your weekend from a point of inner stillness. This gentle hatha flow class is suitable for all levels. It is based on mindful flowing movements to take us down from our head and into our body, waking us up to our weekend. This one-hour blend of Hatha flow movements will invite you to be present in your body and mind. 

Start date: Wednesday 6th of Nov. 

Cost: €65 for 6 week term

Payment: Revolut or Cash

How to book: Email or Text 

Contact: organicyogadublin@gmail.com or  087.133.8424
Contact/book- Sinead organicyogadublin@gmail.com or ph; 0871338424

Monday evening flow -
All levels welcome to this evening Yoga class. This class brings body and breath together with nurturing movement. Working with each pose to bring stillness. It’s the perfect class to end your day.
Cost €50 for 4 weeks or €15 drop in
Contact; Chris Molloy
   https://bookinghawk.com/events-overview/chris-molloy-yoga/421