Pilates with Susan

Classes are one hour, starting with a warmup , main body of the class with moves and stretches and finishing with a cooldown and relaxing stretches . Ideally bring your own mat, or there will be available mats for use. Equipment will be used to add extra challenge and variety to class.

COST
One class at €15 or book 6 consecutive classes for €70

Date

Jul 29 2024

Time

10:00 am - 11:00 am

Labels

Monday

Location

Mayfield Yellow Bird Room
9 – 11 Terenure Road North, Dublin 6W, Ireland
Website
http://mayfield.ie
Category